Grief Guide
Keeping love alive in the face of loss
Course Summary
This short course helps adults understand and process grief with compassion and practical tools.
It explains the common stages (denial, anger, bargaining, depression/sadness, acceptance), stresses that grief affects both mind and body, and encourages remembering loved ones as ongoing connection.
You’ll learn simple body-based practices, coping skills, and self-care strategies, plus when to seek professional help.
The course normalizes grief’s waves, supports sharing at your pace, and offers steps to help you move forward while managing daily responsibilities.
Course Curriculum
Higher Learning School®
Course Pricing
Grief Guide
$49 USD
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A compassionate, self-paced grief guidance course that teaches the stages of grief, mind–body coping tools, and gentle self-care p
