Relief From Grief Guide
Holding a gentle connection with someone who’s passed
Course Summary
This course guides adults to process grief with self compassion, connection, and actionable tools that fit into daily and weekly life.
The effects of loss challenges both mind and body, and resolving feelings towards loved ones as healthy keeps the ongoing connection of light.
You’ll learn sacred body-based practices, mind settling coping skills, and soothing self-care exercises.
The course acknowledges the waves of emotion, supports you at your own pace, and walks with you in steps to process while managing daily responsibilities.
Course Curriculum
Matthew Ancira
Course Pricing
Grief Guide
$49 USD
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A compassionate, self-paced grief guidance course that teaches the stages of grief, mind–body coping tools, and gentle self-care p
